I was in a 1-on-1 meeting last week, getting to know a very intelligent, successful, motivated, beautiful woman, who is in the mental health field, and also exploring teaching mindfulness and MBSR™ (Mindfulness Based Stress Reduction™).  As I […]
Allison Peet
Meditation is mind training at the deepest level. A first step of many on the way to being the master of our own minds