Skip to content

From Within Wellness

A life fully embraced begins from within.

  • Home
  • About
  • Blog
  • Contact
  • MBSR
  • Private Meditation
  • Register
    • Adult Workshops
    • Retreats
  • Youth
    • Youth Workshops
    • Yoga & Mindfulness

Resources

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

Like this:

Like Loading...

Recent Posts

  • Yoga Journey – Month 2 and 3
  • Yoga Journey: Month 1
  • What is MBSR™ Mindfulness Based Stress Reduction?
  • Youth Yoga and Mindfulness
  • Using RAIN in Daily Life: How to Avoid Flying Off the Handle

Recent Comments

Stacie Hinrichs on Yoga Journey: Month 1
Allison Peet on Yoga Journey: Month 1
findingflexibility on Yoga Journey: Month 1
Health Tip: 3 tips t… on What is Mindfulness?
Allison Peet on Youth Yoga and Mindfulnes…

Archives

  • December 2017
  • September 2017
  • August 2017
  • February 2017
  • November 2016
  • October 2016
  • September 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • December 2015

Categories

  • Guest Posts
  • MBSR
  • Meditation
  • Mindfulness
  • Uncategorized
  • Yoga
  • Youth

Meta

  • Register
  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.com

Enter your email address to follow my blog and receive notifications of new posts by email.

Join 73 other followers

Recent Posts

  • Yoga Journey – Month 2 and 3
  • Yoga Journey: Month 1
  • What is MBSR™ Mindfulness Based Stress Reduction?
  • Youth Yoga and Mindfulness
  • Using RAIN in Daily Life: How to Avoid Flying Off the Handle

Recent Comments

Stacie Hinrichs on Yoga Journey: Month 1
Allison Peet on Yoga Journey: Month 1
findingflexibility on Yoga Journey: Month 1
Health Tip: 3 tips t… on What is Mindfulness?
Allison Peet on Youth Yoga and Mindfulnes…

Archives

  • December 2017
  • September 2017
  • August 2017
  • February 2017
  • November 2016
  • October 2016
  • September 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • December 2015

Categories

  • Guest Posts
  • MBSR
  • Meditation
  • Mindfulness
  • Uncategorized
  • Yoga
  • Youth

Meta

  • Register
  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.com

No upcoming events

Connect on Facebook

Connect on Facebook

Hours & Info

Des Moines, Iowa area
Check back for class times and availability

Social

  • View /fromwithinwellness’s profile on Facebook
  • View /allison-peet-b65b825a’s profile on LinkedIn
  • View +FromWithinWellnessDesMoines’s profile on Google+

Upcoming Events

  • List
  • Calendar
< Previous Next >
«

April 2019

 »
Sun Mon Tue Wed Thu Fri Sat
31 1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 1 2 3 4
+ Add your own event Eventbrite
Blog at WordPress.com.
%d bloggers like this: