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About
Blog
Contact
Group Sessions
Mindfulness Based Stress Reduction
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Private Mindfulness Sessions
Private Mindfulness Sessions
Functional Breathing Training
Meditations
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Posts from March 2, 2021
Categories:
MBSR Graduate
Meditation
Mindfulness
MBSR Graduate Spotlight: Ginny Malcomson
Allison
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March 2, 2021
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"When something difficult occurs in my life, I turn to meditation, not to clear my mind but to let the thoughts have their way. I see them all, which is what they want, and I don’t try to hold on to them."
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